What is considered a normal total cholesterol level?

A normal total cholesterol level is considered to be less than 200 mg/dL. This threshold is vital as higher cholesterol levels are associated with an increased risk of cardiovascular disease, including heart attacks and stroke. Cholesterol measurements are a key component of assessing an individual's overall cardiovascular health. Levels above 240 mg/dL are categorized as high and may prompt further evaluation and intervention. Monitoring total cholesterol is essential for preventive healthcare, and maintaining levels under 200 mg/dL is recommended for reducing health risks.